BHUJBALAYURVED 5a251833a900fb0504a10e9d False 53 14
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Swedan (medicated Sweating)------ Swedana refers to sweating therapy. Usually this procedure is done after doing Snehana..It is also done mostly pre- operative procedure of panchakarma therapy. Benefits__ 1-Releases toxins and cleans the skin. 2-Softens , soothes, brightens and moisturises the skin. 3-Increases circulation and improves complexion. 4- Soothens painful, stiff, aching muscles and joints. 5-Looses the weight. 6-Reduces laziness and fatigue. 7-Reduces stress and improves sleep pattern. 8 -Very useful in arthritis, paralysis, motor neuron diseases, muscular dystrophy etc.. For fitness regularly to be done.....
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